Erectile dysfunction (ED) is a medical condition that can affect men of all ages. Ideally, this condition happens when you’re not able to become erect or maintain an erection during sexual intercourse. Those who suffer from erectile dysfunction find it very embarrassing to cope with. While in most cases the causes are related to age, there are natural and medical methods of treating the condition and restoring your sex life to new.
Potential Causes of ED
Most men are not aware that many cases of erectile dysfunction are linked to either a physical or mental complication. Some of the more common causes for ED include:
Decrease in blood flow – since an erection is essentially a rush of blood to the penis a decrease in blood flow would limit your ability to stay erect.
Mental Reasons – Stress, depression and anxiety are among the top culprits for ED found in men under the age of 40. If you suffer from mental illness or are under an extreme amount of stress in your relationship or personal life this could be the reason you’re not able to get an erection.
Preexisting Medical Condition – If you suffer from diabetes, multiple sclerosis, heart disease, or high blood pressure these illnesses can lead to ED. In fact, statistics show that about 60% of all men that have diabetes will at some point have an erection problem. Other medical causes of ED could be low levels of testosterone, prostate cancer treatments, surgeries, and radiation.
Medications – There are certain medications such as blood pressure medications and antidepressants that can make it challenging to get an erection. For those who believe their ED could be a result of medication it is advised that you continue to take the medication until you’ve consulted with a doctor to be switched to something else. Stopping your medication can make your problem worse.
Lifestyle choices – Things such as being overweight, not getting enough exercise, and smoking can all decrease the amount of blood flowing through your body thus preventing a good erection.
Age – While getting older doesn’t necessarily mean that you won’t be able to get an erection it is proven that ED happens more in older men than younger men. Therefore, if you’re over the age of 40 there could be a possibility of lowered testosterone levels which could cause ED.
What You Should Do
If you’re seriously concerned about your potential erectile dysfunction issue there are some things that you can do yourself before consulting with a doctor. Consider lifestyle changes such as exercising more, stop smoking, less alcohol consumption, relieving some of the stress in your life, and getting your cholesterol, blood pressure, and blood sugar levels under control. If this does not help you will need to consult with your doctor about other treatment options. Those options might include injections, prescription medication, or therapy if you can’t resolve the stress in your life on your own. Whatever you do, never self diagnose yourself and simply consult your doctor. The good news is that you don’t have to live with impotence as there are many solutions to help you regain your confidence and get back to a healthy sex life.
Everyone goes through stressful points in their life from time to time. However, too much stress all at once could really begin to weigh on the body and cause adverse affects to take place. As stress continues to escalate, the body will send out warning signs that something isn’t right. What many male patients are unaware of is that this too could mean problems in the bedroom. It is not uncommon for men under a lot of stress to experience erectile dysfunction for long periods of time.
Symptoms of Erectile Dysfunction
For those who don’t know, erectile dysfunction is the inability to have or keep an erection during sexual activity. The problems can manifest in several different ways including:
Appears only once in a while – If this happens to you once every blue moon your problem is probably not severe. Most men will experience some form of ED in their lifetimes and if its stress related this will likely go away once the stress is minimized.
Develops gradually – If you notice that the problem persists and gets worse as time goes on this is a more serious matter that needs to be addressed with the doctor.
Comes suddenly – If you’re still able to get erections in the morning or while masturbating then the problem is highly due to psychological concerns such as stress or depression.
Signs of Too Much Stress
Again, some stress is normal no matter who you are or what you do on the daily basis, but there are times in which it reaches a point that the body is unable to react to in a healthy matter. Warning signs of stress can be physical, emotional, and behavioral and might include any of the follow:
Being Diagnosed with ED
You will have to consult with your doctor to determine if your ED is in fact psychological and not physical. They will conduct a series of tests to rule out physical possibilities before asking you a series of questions to determine your mental state of being. If it is determined that you’re under a great deal of stress your doctor will refer you to a mental health professional who will help you through the matter.
Going for Counseling
Once it has been determined that you need to seek professional help to de-stress you will be referred to a psychologist. At this time they will evaluate you and the level of stress you’re under and try to provide you with solutions to fixing your problems. If it happens to do with your current relationship, they may also ask if you’d prefer your significant other to be part of the therapy so that both of you can learn to better handle stress.
Getting treatment for psychological related ED is vital not only to your sex life but to your physical and mental health. If you’ve tried taking away some of the stresses in your life with little or no luck at keeping an erection consult with your doctor about your options for treatment.